At CHCW, we know all about the benefits of massage. Sarah, our in-house massage therapist works with many of our patients to help them reduce stress and alleviate muscle pain and tension.
We all know that massage feels good, but there is also scientific proof that massage therapy benefits our body. A genetic study published several years ago by Science Translational Medicine confirmed that kneading muscles reduced inflammation and spurred cellular energy-production.
Further, massage can:
- Help you relax and improve your mood
- Improve your circulation
- Lower your blood pressure
- Enhance immunity by stimulating lymph flow
- Relieve lower back pain and joint pain
- Increase your energy levels
Sarah provides several types of massage to meet the needs and preferences of our patients:
- Deep Tissue
- – all available with hot stones
More and more often, people with chronic disease and pain are turning to massage to help relieve symptoms. From pediatric to geriatric – patients immediately feel the soothing benefits of therapeutic massage. And, we all know that time away from our hectic lives to be good to ourselves is an important part of living a healthy and balanced life. With so many reasons to get a massage – what are you waiting for? Call us today: 651-209-6263.